Awareness …

… God and mindfulness — Philosophy and Life. (Hat tip, Dave Lull.)

… mindfulness teachers will stick to secular language such as "training the observer" or "simply noticing". That's right, that's the practice. But why do that if letting go were letting go into a godless, heartless void? It seems to me that, in practice, mindfulness nurtures the experience of knowing the God "in whom we live and move and have our being".