The consequences of chronic sleep deprivation are far worse than one sleepless night. But the decision to pull an all-nighter just once can leave some serious damage in its wake.
I once stayed awake for something on the order of 40 straight hours (I had deadlines to meet). When I finally hit the sack I was surprised at how long it took for me to fall asleep and how short a time I slept (about five hours). I was young, though, and my normal sleeping pattern soon returned.
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