I tried the paleo diet for a few months last year. What I got out of it is that I eat less, and I particularly like taking a long and vigorous walk on a mostly empty stomach. But as for what I eat, I have found that I feel better eating variations on the food I grew up on - soups and stews, the occasional roast chicken. A small amount of good bread, a good cheese, and some fresh fruit, I find, will carry though to dinner after that long walk. Debbie likes fish, so we have that at least a couple of times a week. But I feel no need to ape how we imagine our pre-agricultural ancestors chowed down.
Saturday, January 09, 2010
But can they hunt ...
... and not simply gather? The New Age Cavemen and the City. (Hat tip, Dave Lull.)
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment