Saturday, December 21, 2013

Oh, well …

… Bryan Appleyard — Famous Five – Our Only Hope. (Hat tip,Dave Lull.)

Just read somewhere that walking for 20 minutes a day can reduce stroke and heart attack risk by 8 percent. Hell, I walk several times that just about every day, and I have for almost my entire life. Even gimpy knees don't deter me from my appointed rounds.

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