Tuesday, May 30, 2017

Hmm …

… Instapundit — GARY TAUBES FANS WILL NOT BE SHOCKED: Eat fat to lose weight? Scientists say it’s the smart thing…

I'll stick with a mix myself — lots of fruits, veggies, meat of course, and cheese. I tend to go easy on the bread and pasta, though.


  1. Jeff Mauvais1:27 AM

    Eat fat to lose weight...while also increasing your risk for various inflammatory diseases and certain forms of cancer. Humans are omnivores, best off eating a little of this and a little of that, with the emphasis on "little". There is no magic category of food that will guarantee good health.

  2. I'm with you. I'm a committed omnivore, and I disdain diets.