Dealing with scolds …

… Anecdotal Evidence: 'The Disapproval of the Dietarily Correct'. (Hat tip, Dave Lull.)

Asparagine, a nutrient found in meat, eggs, and dairy products, is essential for healthy brain development. Red meat is rich in vitamin B-12, which is not found in most vegetables and cannot be produced by the body. Doesn’t mean you should live on Big Macs, but an occasional helping of  boeuf bourguignon is good for you.