Wednesday, October 21, 2015

#missingtheobvious?

We are not supposed to be consuming food at night, that's how our bodies have evolved, but now we are sort of forcing our bodies to have food when they aren't supposed to be.
From Americans Are Eating Later, and That May Contribute to Weight Troubles

But doesn't Europe generally eat earlier and later?  And doesn't that custom predate the current obesity epidemic?

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