Wednesday, August 26, 2020

Blogging note …

Today, for the first time since getting my knee shots — long-delayed because of the lockdown — I took a real walk. Twenty-three blocks. About two miles. All went well. But I am tired and may not blog again until tomorrow.

4 comments:

  1. One walker to another, at the risk of preaching to the choir, Protein, whey protein or you'll be sore. Feed your muscles.

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  2. Frank, Good to hear. Due to spine and nerve damage I was unable to take my long walks, which like you I dearly love, for a couple of years. Thankfully, I'm able to take the long walks again.

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  3. Thank you everyone. Let’s all stick to it.

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  4. Glad you are back to your walks.

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